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July 2019

Wellness Talk: Menopause; Managing Lifestyle, Diet & Skin

July 23 @ 6:00 pm - 7:30 pm

From the holistic perspective of Ayurveda, menopause is a unique, individual experience for each woman. Since we all have a unique constitution and individual strengths, weaknesses, and habits, menopause cannot be viewed with a cookie-cutter mentality. The intensity of menopause will be different for each woman and the problems following menopause will also vary depending on many factors. As a matter of fact, if viewed and supported properly, menopause can be a spiritually transforming and a health-promoting transition. Yet most…

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